Breathe stronger, run longer.
This monthly membership is designed to enhance your breathing for improved endurance, whether you're training, running for leisure, or preparing for race day. Each month, you'll receive a one-on-one breathwork session focused on increasing lung capacity, endurance, and recovery. In addition, you'll have access to one mobility class and one yoga class each month. This combination of breathwork, mobility, and meditation is intended to synchronize your breath with movement. Together, these sessions improve efficiency, prevent injuries, and help you achieve your best stride.
Why runners love it
Improve stride efficiency + hip mobility
Master race-day breath control
Build resilience against injuries
Recover faster between training days
What’s included each month:
1 One-on-One 40-minute Breathwork Session: private guidance to sharpen focus, stillness, and strengthen breathing.
1 One-on-One 15-minute Guided Meditation Session: enhance mental clarity, reduces stress, and build resilience through shared energy and guided mindfulness.
1 One-on-One 30-minute Mobility Session
1 One-on-One 30-minute Myofascial Release Session
Equipment needed: Foam or Cork Roller, mat, cushion, block, towel, or chair
All memberships renew automatically each month. You may cancel anytime before your next billing date without fees. Credits must be used within the current month and are not redeemable for cash. Sessions are booked based on current schedule availability; after-hours times are not currently available with monthly subscription packages. See full membership terms here.
Breathe stronger, run longer.
This monthly membership is designed to enhance your breathing for improved endurance, whether you're training, running for leisure, or preparing for race day. Each month, you'll receive a one-on-one breathwork session focused on increasing lung capacity, endurance, and recovery. In addition, you'll have access to one mobility class and one yoga class each month. This combination of breathwork, mobility, and meditation is intended to synchronize your breath with movement. Together, these sessions improve efficiency, prevent injuries, and help you achieve your best stride.
Why runners love it
Improve stride efficiency + hip mobility
Master race-day breath control
Build resilience against injuries
Recover faster between training days
What’s included each month:
1 One-on-One 40-minute Breathwork Session: private guidance to sharpen focus, stillness, and strengthen breathing.
1 One-on-One 15-minute Guided Meditation Session: enhance mental clarity, reduces stress, and build resilience through shared energy and guided mindfulness.
1 One-on-One 30-minute Mobility Session
1 One-on-One 30-minute Myofascial Release Session
Equipment needed: Foam or Cork Roller, mat, cushion, block, towel, or chair
All memberships renew automatically each month. You may cancel anytime before your next billing date without fees. Credits must be used within the current month and are not redeemable for cash. Sessions are booked based on current schedule availability; after-hours times are not currently available with monthly subscription packages. See full membership terms here.
