Experience effortless scheduling with our user-friendly scheduling and booking pages below! Take control of your time and secure your appointments quickly and easily—your convenience is just a click away! Categories: Select a Category fitness recovery breathwork optimization recovery performance packages and membership self care relaxation nervous system reset balance mobility yoga mental health breathwork wellness health Products fitness recovery | breathwork optimization | recovery | performance | packages and membership | self care | relaxation | nervous system reset | balance | mobility | yoga | mental health | breathwork | wellness | health | Virtual Flex & Flow Package $95.00 every 4 weeks Virtual Calm & Center Package $80.00 every 4 weeks Virtual Runner's Delight Package $120.25 every 4 weeks Virtual Private Yoga- 40 minutes $50.00 Virtual Private Meditation- 30 minutes $40.00 MPW Gift Card from $40.00 Virtual Private Meditation- 45 minutes $55.00 Virtual Private Yoga- 60 minutes $75.00 Virtual Private Nervous System Reset Session- 75 minutes $95.00 Virtual Private Vital MP Breathing- 40 minutes $50.00 Book an appointment.