Virtual Private Meditation- 45 minutes
$55.00
Invite more peace and strength through gentle moments of silence.
During a relaxed, one-on-one live session, we guide you through calming breathing exercises, visualization, and grounding techniques that nurture your mind and help you find your center. Whether you're just starting with meditation or simply seeking a peaceful pause in your busy day, this session offers a warm, welcoming space for clarity, relaxation, and reconnecting with yourself.
Equipment needed: mat, chair, cushion, or blanket
Invite more peace and strength through gentle moments of silence.
During a relaxed, one-on-one live session, we guide you through calming breathing exercises, visualization, and grounding techniques that nurture your mind and help you find your center. Whether you're just starting with meditation or simply seeking a peaceful pause in your busy day, this session offers a warm, welcoming space for clarity, relaxation, and reconnecting with yourself.
Equipment needed: mat, chair, cushion, or blanket
